How I Stay Positive

serenity prayer

Let me say right off the bat that I can only speak about my own experiences. I’m not a fan of articles with lists that tell people how to BE happy, as if there were some magical formula for happiness. I’m not here to preach religion or exercise or some new age book that you need to go out and buy. This is what works for me. If anything, this post is more for me, because sometimes I  forget how to be happy. I’ve struggled with mild to moderate depression and anxiety since I was thirteen. Continue reading “How I Stay Positive”