Lies Depression & Anxiety Tell Me

Anxiety and depression are thieves. They steal my confidence, my will to keep going. They tell me that no one cares what I have to say, that I’m not enough, that I’m stupid. They tell me my ambitions and goals are unreachable, that I should just stop trying.

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Fifteen of My Favorite Feelings (As Told by My Instagram Feed)

1. When I wake up too early on a Sunday, but there's soft light filtering through the blinds, so I get up to watch the sunrise, drink coffee, and listen to the silence before the rest of the world wakes up. 2. When someone plays with my hair, running their fingers smoothly from the base of [...]